WARNING: Internet Explorer does not support modern web standards. This site may not function correctly on this browser and is best viewed on Chrome, Firefox or Edge browsers. Learn More.

Healing Time vs. Recovery Time: Key Differences Explained

By: Oklahoma Plastic Surgeons

We live in a culture driven by instant gratification. However, patience is a virtue when it comes to recovering from a plastic surgery or cosmetic treatment.  

With plastic surgery recovery time, understanding the distinction between healing time and recovery time is essential. While these terms are often used interchangeably, they refer to different stages of the post-surgery journey. 

Whether you’re wondering how long recovery will take after a facelift or navigating the liposuction recovery timeline, it’s important to know that no two procedures are exactly the same. Various factors such as the type of surgery, individual health, and aftercare all play a role in determining how long it takes to recover from plastic surgery. Once you understand the differences between healing and recovery, you can prepare for the surgery recovery times better that lie ahead. 

Healing vs. Recovery: The Difference

Healing and recovery are two terms that often get confused, especially after plastic surgery. While they’re closely related, understanding the difference can help set realistic expectations during your plastic surgery recovery time.

Healing refers to your body’s natural process of repairing tissue. It’s when your incisions close, bruises fade, and swelling reduces. For example, after a procedure like liposuction, healing is when the body starts to recover from the trauma of the surgery itself.

Recovery, however, is more about getting back to your daily life. It’s when you feel comfortable resuming your regular activities, even if some healing is still ongoing. For instance, you might feel good enough to return to work within a few days or weeks, but the full liposuction recovery timeline could take longer as your body continues to heal beneath the surface.

What to Focus on During Healing And Recovery Time? 

It is essential to create the right environment for both healing and recovery. Because, just as with any injury, post-surgery care requires following a structured approach to promise the best possible outcome. One useful framework for this is the PRICEM model. 

Let’s see how the it can support your plastic surgery recovery time:

P: Protect the surgical area with bandages or compression garments. This limits unnecessary movement, reduces the risk of infection, and signals to others to be cautious around the treated area.

R: Rest is critical. Even if you feel fine, using the affected area too soon can disrupt the healing process. For example, after liposuction, moving too early can lead to fluid buildup or swelling.

I: Ice to the treated area helps minimize inflammation and swelling. For surgeries involving significant tissue manipulation, like tummy tucks or facelifts, cold compresses can be a key part of what it takes to heal properly.

C: Compression garments reduces swelling and helps the skin adhere to the newly contoured areas, especially in procedures like liposuction. This also supports the body as it heals, promoting better circulation.

E: Elevating the affected area, such as the legs after liposuction or the face after a facelift, can further reduce swelling by limiting blood flow to the surgical site.

M: Movement, although gentle,  such as light walking, can promote circulation and speed up surgery recovery times. While rest is important, many surgeons recommend light activity soon after procedures to help reduce the risk of blood clots and enhance recovery.

Healing and Recovery Time for 7 Common Procedures

Rhinoplasty

Rhinoplasty, also commonly known as a nose job, can be done for several reasons, like improving breathing, or to enhance the shape of the nose.

  • Recovery Time: Bruising & swelling subsides in 10 to 14 days; residual swelling may last up to 1 year.
  • Resume Work: 1 week post-op.
  • Final Results: 1 year post-op.
  • Special Instruction: No makeup on the nose for at least 2 weeks.

Rhytidectomy (Facelift)

A facelift can help you achieve reduced sagging and a restored, more youthful appearance with tightened skin and underlying tissues on the face and neck.

  • Recovery Time: Bruising & swelling peaks at 48 hours; subsides over 10 to 14 days.
  • Resume Work: 7 to 10 days post-op.
  • Final Results: 3 to 6 months post-op.
  • Special Instruction: No makeup  for 1 week post-op.

Hair Transplants

Hair transplants are ideally used to restore hair in areas of thinning or baldness by transplanting hair follicles.

  • Recovery Time: Swelling & tenderness subsides 5 to 7 days post-op.
  • Resume Work: 1 week post-op.
  • Final Results: 12 to 18 months post-op.
  • Special Instruction: No hats for at least 10 to 14 days.

Abdominoplasty (Tummy Tuck)

During a  tummy tuck, the surgeon removes excess skin and fat and tightens abdominal muscles, typically after weight loss or pregnancy, to achieve a smoother, firmer stomach.

  • Recovery Time: Bruising & swelling subsides 2 to 3 months post-op; residual swelling for up to 18 months.
  • Resume Work: 2 to 4 weeks post-op.
  • Final Results: 4 to 6 months post-op.
  • Special Instruction: Wear compression garments for 6 to 8 weeks.

Brazilian Butt Lift (BBL)

The BBL surgery includes transferring fat from other areas of the body which can enhance buttocks in size and shape.

  • Recovery Time: Initial swelling subsides in 10 to 14 days; full results can take up to 6 months.
  • Resume Work: 10 to 14 days post-op.
  • Final Results: 6 months post-op.
  • Special Instruction: Avoid sitting directly on the buttocks for at least 2 weeks.

Liposuction

Liposuction permanently removes fat from targeted areas of the body, and is paired with other body contouring surgeries like tummy tucks.

  • Recovery Time: Bruising & swelling peaks 1 week post-op; subsides over 4 to 6 weeks.
  • Resume Work: 1 to 3 days post-op.
  • Final Results: 1 year post-op.
  • Special Instruction: Wear compression garments for 4 to 6 weeks.

Mastopexy (Breast Lift)

A breast lift helps improve the shape and projection of the breasts by removing excess skin and tightening surrounding tissues.

  • Recovery Time: Bruising & swelling peaks at 72 hours, subsides over 6 to 8 weeks.
  • Resume Work: 1 week post-op.
  • Final Results: 4 to 6 months post-op.
  • Special Instruction: Avoid underwire bras for 6 to 8 weeks.

Top 8 Tips for a Relaxed and Smooth Recovery

It is important to give your body time to heal, and not to over-exert it during the healing and recovery process. The following tips are also important for what it takes to heal. 

1. Read the Pre-Op Materials

You can expect a comprehensive outline of what to expect before, after and during your procedure. Once you review this, you will feel less anxious and can also prepare for any questions to ask your surgeon.  

 2. Wear the Right Clothes

Invest in a few loose, comfortable and easily removable clothing to ease yourself during the post-op experience. Button-up tops are another good option that will not restrict your movement or require overhead lifting.

3. Buy Groceries and Other Items in Advance  

Stock up on recommended snacks, drinks and any necessary medical supplies before you go into surgery, so that you have essentials ready at home to help you easily transition after surgery. 

4. Untwist Beverage Caps Before Surgery

This one may seem trivial, but better than having to be uncomfortable later. If post-op your mobility is limited, it can be challenging to open tight caps. 

5. Keep Your Phone Close

Whether you want to call your loved ones or follow-up with your surgeons, you would need your phone nearby. Having this accessibility allows you to address any concerns promptly and stay connected during your recovery.

6. Take It Easy, But Not Too Easy  

While rest is important, gentle movement is crucial for circulation. Follow your surgeon’s advice to get up and walk around shortly after surgery to aid in your recovery.

7. It’s Normal to Ask If Things Are Normal 

Reach out to your surgeon with any questions or concerns — don’t hesitate. With open communication and understanding, your recovery can go smoothly and allow you to clarify any postoperative experiences.

8. Nutritious Meals

Prepare your body for recovery by eating a balanced meal the night before but also have a nutritious meal throughout your plastic surgery recovery time. Avoid heavy, sugary, or salty foods as they can lead to constipation, which is a common side effect of post-surgery medications. 

Risk Factors for Healing

Healing after surgery is a complex process influenced by various factors that can significantly impact recovery outcomes. Understanding these risk factors is crucial for patients seeking to optimize their healing journey

  • Aging can hinder healing due to slower tissue adaptation and metabolism. 
  • Genetics factors can make you susceptible to injuries, prolong healing and affect clotting. 
  • Substance abuse or smoking can affect nutrient delivery, slowing down the plastic surgery recovery time. 
  • If you had past injuries, it can leave the tendons feeling less intact, impacting the surgery healing process. 
  • Health conditions such as diabetes, eating disorders and others can negatively influence your metabolism, leading to inefficient blood supply and healing. 
  • Whether excessive and insufficient, activity levels may disrupt the bonding of new tissue.

Conclusion

How long it takes to recover from plastic surgery varies by person to person. In some cases, you might feel “recovered” even though your body hasn’t fully healed. On the other hand, your body might be fully healed, but you might not feel entirely back to normal. 

Having trusted doctors from Oklahoma Plastic Surgeons ensures you receive expert guidance tailored to your unique health traits, helping you achieve optimal recovery and healing. Their personalized care and expertise pave the way for a smoother, faster journey to feeling your best.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.